Love Quiz 1 - Are you in a healthy and happy relationship?

Many of us stay in a relationship despite it is an unhappy one because of the love we have for that special someone. Then again, a bad relationship is unhealthy for your mind, body, health and it can raise blood pressure, stress levels and cause emotional ache. Try my relationship quiz below to find out if you are in a healthy relationship and how you can fix it if your relationship is gloomy. Just match your answers to the corresponding icons or shapes and add up to check your result at the bottom of this post.

1) How often do you and your partner argue?
Once in a while to clear the air
Sometimes but I always feel iritated with my partner's behaviour but I am tolerating
Almost never
Almost daily

2) What is the main cause for argument?
Insignificant and silly matters
Clashes in opinions and views on life
Not spending enough time together

3) How do you and your partner get back to normal after an argument?
It will be days for us to speak to each other again
We forgive and forget quickly
We just go to bed and it will be all OK when one of us apologize the next morning
We discuss calmly for a win-win solution

4) How often do you feel emotionally secure with your partner?
Most of the time
Once in a blue moon
On no account

5) Do you trust that your partner is faithful?
Not when things are ugly between us
No way! I strongly suspect that my partner is having an affair!
I guarantee that my partner will never ever cheat on me
We all make mistakes, but I trust that my partner would not betray our love

6) What is your sex life like?
Good most of the time
Can be better

7) If you are having a bad day, will you go to your partner for comfort?
Depends, sometimes I feel better talking to a close friend
No, my partner will not comprehend, we will end up arguing and I will feel worse
Yes, my partner never fails to cheer me up during my depressing times
Yes, he will listen to me, allow me to complain and then do something sweet that makes my day again

8) How would you feel if you ever break up with your partner?
No! I can't imagine living my life without my partner
I will feel sad and devastated of course, but I know I will move on after that
I think about it at times but I end up staying at the end
I feel life will be so much meaningful and wonderful all over again

9) Which of the followings stresses your life most?
What is stress?
My relationship
A little bit of everything

10) How happy are you in your relationship?
I am very happy
I am good most of the time
Not happy most of the time

Mostly - It is TOO Healthy
A relationship with no arguments is too good to be true. Arguments may not be entirely unhealthy for a relationship. Infact, arguments enhance the relationship with better understanding and also help to reconcile differences  to help relationship to grow. The key is to argue the smart way! Hence, do not be afraid to reveal your true self and it is absolutely OK to argue once in a while provided you do not argue over senseless matters.

Mostly - Wow!
Keep up the good work. You are in a stable relationship that offers mutual support. However, always keep in mind that you may still be in the honeymoon period or the experiencing the excitement of falling in love. You may need to work harder to keep the sparks alive once normality sets in. I would suggest you check out my post on 123 ways to express your love to maintain your relationship healthy and alive ;)

Mostly - Err??
You are in a so-so relationship with uncertainties about whether you should continue or leave your relationship. This is not very healthy and often this is the time when people have affairs due to insecurities. You should rediscover the reasons why you chose to be with your partner initially and plan some quality time together to revive feelings of love and build on understanding.

Mostly - OMG!
It is time for you to save or leave your relationship. If you feel that the relationship is worth saving, make effort to improve the relationship to a state that is acceptable to both of you or seek professional help. However, if the relationship is resulting too much stress, depression or health problems, it is time to say goodbye.

Good Luck and stay tune for more quizzes =)

Foods to put you in the LOVE Mood & Happy Valentine's Day!

Hello again! Before I begin, allow me to sincerely wish all my readers and followers a Happy Valentine's Day! I apologize for this late post because I have been extremely busy these days since Valentine's Day and Chinese New Year (I am a Malaysian Chinese) falls on the same day this year.

Ok, with reference to my last post on Romance Tips for Valentine's Day, I have posted 6 very inexpensive romantic tips to keep your relationship sizzling on that night of romance and under Romantic Tip No. 6, I mentioned about foods to put you in the mood for love and feeling frisky. And YES, certain foods are indeed rich in substances that our body needs to reach its sexual peak as studies and researches confirmed. So, please read on to find out which food that can get you all romantic and charged this Valentine's! ;)

1) Bananas
You will love this fruit for that bedroom endurance. Why? Bananas can help to ciculate testosterone in the blood as it contains magnesium. Testosterone, in turn, will improve libido. In addition, bananas also contain a natural feel good chemical which is called serotonin which can put you in good mood for mushy feeling. So, prior to making out, eat some bananas. Sharing a banana split is fun too =)

2) Asparagus
Want to stir some lust? Eat stalks of asparagus 3 days in a row! Do you know that our kidney is an organ that is said to regulate libido? And asparagus is known as a tonic for the kidneys according to TCM (Traditional Chinese Medicine). Mostly phytoestrgens, or steriods in asparagus act like a blast of hormone theraphy to get you in the loving mood.

3) Oysters
Oysters have been long known as a natural libido-booster. Its key ingredient is mineral zinc for testosterone production, thus enhancing sexual performance for both men and women. Oysters also contain vast amount of amino acids that accelarate the rush of sexual hormones. So, if you want to benefit more from the minerals in an oyster, make sure you chew them thoroughly.

4) Flaxseeds
One tablespoon of flaxseed per days helps increase libido-boosting testosterone, thanks to the vitamins it contains. Flaxseeds also contain great source of omega-3 and omega-6, which are essential for sex hormones. An alternative to flaxseeds would be Tongkat Ali to increase sex hormone levels even greater and it is scientifically proven.

Valentine's Day is 2 days away and I am so excited! I even thought of a Valentine's eye make up look for that night. Please check out the my eye make up tutorial for Valentine's Day at my beauty channel HERE. Oh, if you haven't got your love anything for Valentine's, do check out the right side bar under Recent & Famous Posts for last minute Gift Ideas.

Stay tune for my next post on My Valentine's Day and Gift =)
Have fun and remember to be safe!

Romantic Tips for Valentine's Day

Hey everyone. It is that romantic time of the year again. What have you planned for your dearest? Remember to check out my posts on 12 Best Gifts for Women and 12 Best Gifts for Men for gifts ideas. If gift ideas are not enough and if you are planning for an unforgettable Valentine's Day treat for you and your dear, here I have additional 6 very inexpensive romantic tips to keep your relationship sizzling on that night of romance =)

Remember that you do not have to buy something expensive. Sometimes, small gestures can easily bring back that loving feeling.

Romantic Tip No.1
Make a compilation of songs you both enjoy. They can include all types of songs, even rap or rock, as long as you know you both will enjoy listening to as a couple.

Romantic Tip No. 2
Write love messages! Leave sticky notes around the house for your loved one to find, such as on the fridge, on the writing desk, on the computer, his golf set or briefcase, or even on the cellphone! Simple messages like "I love you" or "I miss you" is great enough to put you and your partner in the right mood...

Romantic Tip No. 3
Create a scrapbook of your love journey. Hmmm... you can include favorite photos, cherished mementos and love notes. Or if you still have that ticket stub of the most romantic movies you both watched together, you can include it in =) Creating a scrapbook does not only record the lovely moments you had together but also, when you and partner look at it, it can relive those tender moments.

Romantic Tip No. 4
Dinner! Prepare your partner's favorite dinner and do not forget to light those candles. Favorite dinner does not mean expensive food. It can be burgers, pizzas and fries as long as you both enjoy! So, who said that a romantic candlelight must include steak and wine? Make desserts if your darling has a sweet tooth, for example, a chocolate dessert topped with strawberries. Very yummy! :P

Romantic Tip No. 5
Despite the above, always remember that being together on this romantic is the most precious gift, regardless of how hectic your lifestyle and work schedules are. Spend QUALITY time together. Go to a spa, biking, take a walk on the beach, boating, hiking, etc both of you enjoy doing. Leave aside those daily stress and just FOCUS on appreciating each other's company.

Romantic Tip No. 6
There are foods to put you in the mood for love and feeling frisky. Great if you already knew what they are. If not, stay tuned for my next post on foods to put you in the love mood.